Sports Rehab

Appointment Options:

Initial Evaluation/Consult (45 min)

Initial visit. This involves a detailed clinical evaluation and functional movement screen. We will initiate a treatment plan and provide a custom rehab program specific to your needs. This initial appointment includes access to 2-weeks worth of rehab exercises. Patients will be able to access their custom rehab exercises from their mobile device after downloading our free app.

$100 (45 minute session)

We do not accept insurance at this time.

However, we do accept HSA, cash, check, or credit card.

Treatment & Rehab Sessions

One-on-one session with a Licensed Athletic Trainer. We will provide manual therapy to help alleviate your pain and implement rehab exercises to address the cause of your issue and prevent future injury. We provide injury specific, and sport specific rehabilitation to help you safely transition back to your desired activity level.

Specialized treatment options:

- Dry Needling

- Graston Technique Therapy

- Myofascial Cupping

- Deep Oscillation (e-stim with massage)

Other treatment options include heat packs, trigger point massage, sports massage, joint mobilization, pin & stretch manual therapy techniques, PNF stretching, e-stim (TENS), ice packs, cold compression therapy, Blood Flow Restriction (BFR), kinesiology tape, athletic taping & bracing, etc.

Rehabilitation may include: muscle re-education, improve range of motion, restore movement patterns, corrective exercises, aquatic (pool) rehab, injury prevention techniques, functional strength, concentric/isometric/eccentric muscle development, balance & proprioception, reaction training, sport specific tasks, etc.

$75 (45 minute session)

3 Pack or 4 Pack of Sessions - SAVE 10%

Return-To-Glory (ACL or UCL Rehab)

Rehab program for athletes who have undergone ACL or UCL (Tommy John) reconstructive surgery. This program focuses on the later stages of the rehab process, helping you safely transition from rehab to actual performance (Ex. running progression, return-to-throwing, return-to-pitching, etc.) Everyone is different, so we collaborate with your physician & your physical therapist to help execute their protocol for you. Our staff are experts at incorporating sport-specific training & reaction drills to prepare you for a full return to glory!

Package of 20 sessions (1 hour each) for $800

That comes out to ONLY $40 per session!

Return-To-Performance Program

This is a program designed to transition injured athletes from the physical therapy clinic into a full return-to-performance. We collaborate with your physician/surgeon, and your physical therapist, to safely execute their rehab protocol and prepare you for competition. We do this by gradually progressing your rehab exercises into more functional movements, introducing sport-specific tasks, and conduct return-to-sport testing. We utilize evidence-based research to implement injury prevention techniques and promote safe, effective strength and conditioning strategies. We tailor this program to activate the proper energy systems and meet the specific demands of your sport. Every session is performed with a certified & licensed Athletic Trainer with over 17 years of experience.

Shoulder/Elbow: 12 Sessions (1 hour each) -> $480

Back: 8 Sessions (1 hour each) -> $320

Hip: 12 Sessions (1 hour each) -> $480

Knee: 12 Sessions (1 hour each) -> $480

Foot/Ankle: 12 Sessions (1 hour each) -> $480

That comes out to ONLY $40 per session.

Telehealth Visit/Remote Consultation

Are you injured but unable to meet in person?

Questions about the rehab process, or Return-To-Play?

Questions about baseball training or sports performance?

Meet with us online via Zoom. We can discuss your situation and provide guidance. Please wear athletic clothing because you will be asked to perform various movements to evaluate your range of motion, strength & stability. After that, we can develop a plan of action.